Know the benefits of cycling Benefits of cycling Cycling is done either with a normal or a stationary bicycle. Cycling is a great way to exercise your body while also enjoying the environment around you, Its an excellent form of physical activity, cycling can offer benefits for both fitness and burning off unwanted body fat. [...]
Archive for September, 2011
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SIX MAIN ORGANS OF OUR BODY
Posted by Anil on September 6th, 2011
1. The Brain Weighing around 3 pounds, the brain contains about 100 billion neurons, which are neural pathways that “talk” to each other through chemical neurotransmitters. These “conversations” are crucial in everything we do. Touch a hot stove with your hand? Your brain immediately shouts to that hand to retract immediately. Got a fever? Your [...]
“He who has health, has hope. And he who has hope, has everything.”
Posted by Anil on September 4th, 2011
The following exercises are Top 10 Most Effective Ab Exercises Keep in mind that ab exercises won’t reduce fat over the abs or create the coveted ‘six-pack’ abs. That comes with good genes and low body fat, although you should strengthen the abs along with the rest of the body to build muscle and raise [...]
jokes
Posted by Anil on September 2nd, 2011
Boss: Where were you born? Sardar: India .. Boss: which part? Sardar: What ‘which part’? Whole body was born in India .
